I got up early today and did a hard 30 minute program on the bike.   I was 141.50 this morning,  which is acceptable considering it's that time of the month.  I should be back under 140 in  a few days.  :)
Today my team at work went out for lunch.  I was worried about it because we went to "Old Chicago"  which is a pizza place.  Everyone ordered a personal pizza or  split a big "Triple-decker-roni."   I ordered a grilled chicken breast caeser salad with the dressing on the side.  I was so worried thinking that I'd have to eat something high in calories, but it turned out okay!   I estimate I ate about 1700 calories today, another Good day!
Now I get to try to be "good" through the weekend!!!!!  Yea!
1 comment:
Thank you!!! :)
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