Thursday, August 2, 2007

July was really good!

I lost 3.75 pounds in July!

July 2007 was one of the best months I've had in a long time. :-D

I'm a bit worried about the next few months... I have a week long vacation coming up soon... and I hope I can keep it together. I will also be going to San Antonio for work the 2nd week in September... AGH!

I. Must. Chill. Out.

I really need this vacation! ;)


TODAY'S STATS:
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AM WEIGHT: 152.75
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140..........Oatmeal
160..........Huge Banana
250...........Clif Bar
330...........Chicken and Veggie Pizza
90.............Skim Milk
160...........Another Banana, they are getting ripe.
400...........Cheese Pizza
210...........48 Ghirardelli Milk Chocolate Chips

TOTAL CALORIES: 1740

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WORKOUT SUMMARY
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40 minutes on the Precor Elliptical Trainer
3.48 Miles
400.9 Calories
5332 Strides
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1 comment:

Jan B said...

Congratulations! Every pound is a great accomplishment. Sticking at it is hard. I know about that. I like your blog, just found it today. Thanks for writing!

Sometimes it is hard to keep motivated and all that, it is good to read about others dealing with the same issues. One of these days I would like to be down where you are, weight-wise, but it's going to take me a while. It's ok though because I have a lot to learn yet on this journey and a lot of habits to keep ingraining.