October 2006 hair cut
Hair Growth since Halloween 2006
HAPPY NEW YEAR!!!!!!!!!!!
|1/2 c. All Bran||80|
|4 Dove Chocolates||180|
I also got my hair cut!
I’m worried about the lunch today.
You can be okay. Do your best. :)
I don’t know if try is the word. Just do your best, and we’ll see how good that is. Do or do not. There is no try.
Which took my daily total to 1360. That’s 350 calories more than my average post lunch calorie total, but it’s not that bad! I’ve had far worse days! Like Saturday July 15th, where I had to cut myself off after lunch because I was already at 1970 calories! (We went out for lunch at a Pizza place and got dessert…) The Saturday after that was also bad. I ate a whole box of Stovetop stuffing for lunch, leaving me with half a sandwich and some instant oatmeal for supper.
2 Tbsp Hummus.......200
Half a Pita..........90
"Jessica, I have so many questions now! I have read all your pages (I think) and I guess my first question is what do you use to know the calorie count in your foods? Is there an online chart that you use, did you buy a program, a book? Based on the program that your husband created - I guess I would start with my current calorie needs and then continue to decrease as I lose weight? Were there times where you were starving? Did you start with exercise right from the beginning - and do you find your skin is flabby now that you have lost so much weight? Sorry to bombard you but I am so interested!!"-Amy