Wow! Who would have though a little bracelet would make such a difference!
I am wearing a bright red bracelet with the words "I CAN" on the inside of my right wrist. So whenever I'm reaching for the fridge door, holding a yoga pose, or pumping som iron I see the words "I CAN." It makes me feel good and even more focused on my goal! (and it's pretty too!)
I was not able to weigh myself yesterday because we are watching my sister this weekend! I figure I can look on Monday. ;)
My period started Friday, and It feels great not getting depressed about the monthly puff. I know there is some because of how my ring feels, but I am not getting bent out of shape. It's awesome. :)
I think things are going well! :)