Wow! Who would have though a little bracelet would make such a difference!
I am wearing a bright red bracelet with the words "I CAN" on the inside of my right wrist. So whenever I'm reaching for the fridge door, holding a yoga pose, or pumping som iron I see the words "I CAN." It makes me feel good and even more focused on my goal! (and it's pretty too!)
I was not able to weigh myself yesterday because we are watching my sister this weekend! I figure I can look on Monday. ;)
My period started Friday, and It feels great not getting depressed about the monthly puff. I know there is some because of how my ring feels, but I am not getting bent out of shape. It's awesome. :)
I think things are going well! :)
2 comments:
Sweet!! :D
Keep up the awesomeness!!!
-Lil Sister Rachel
I think things are going VERY well! Once upon a time, you were obsessed with eating too much, then you changed to being obsessed with getting fit and healthy (in this case, an obsession that served you well) and now you're changing your perspective to that of a person who needs not obsess about anything other than living a full, complete, healthy life!
What a victory!...and of course, an ongoing challenge. I believe you're up for it, though, don't you? :)
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