Like losing an hour of sleep wasn't annoying enough, I also got period yesterday!
I did not workout yesterday, but I did go shopping, so I thought I would share my typical menu for the week.
Breakfast foods:
On days I am short on time:
- Carnation Instant Breakfast in Classic Chocolate Malt
- Organic Whole Milk
On days I have time:
- Eggs, salsa, cheddar cheese
Snacks:
- Apples
- Bannas
- Strawberries
- Light Yogurts
- Cheddar Cheese
- 100% Whole Wheat Crackers
Lunch:
Frozen Lean Cuisine Meals
Dinners:
Frozen Pizza
Frozen Pepper Stir-fry
Frozen Chicken Strips
Whole Wheat Pasta
Whole Wheat Bread
Shaved Turkey Breast
Random Pasta and BBQ sauces
Instant Potatoes
Butter
I don't really avoid any foods, I just make sure I eat sensible amounts.
