Sorry for the long pause, but it has been hard to find free time to make a post with all that is going on…
April was a horrible month. In the end I gained 7 pounds due to stress eating. (Just read my April posts for an idea of what has been bothering me.)
I realize that being “self-destructive” is no way to deal with life’s difficulties and I have been doing my best to get back to my healthy lifestyle!
I am slowly getting back in the groove, and so far I’ve lost ½ a pound in May.
I ran three miles in 41:00 minutes on Tuesday. The first 8 – 10 minutes were AWFUL, but I soon I got in a rhythm and was able to go the distance. I plan to run again this evening.
I still have not gotten back in the habit of counting my calories, but I am watching portions and making better choices. I have a few more bumps to get over ( I will be going out to eat tomorrow night with my In-Laws and on Saturday I am going to my cousin’s wedding. ) and then I will be back on track with my calories as well!!!
I will also try to posting more regularly.
Hope you are living healthy too!