What I ate yesterday:
250....Chocolate Clif Bar
80.....1/2 c. All Bran
170....Strawberry Yogurt
330....Lean Cuisine - Chicken Pesto Flatbread Melt
240....Crab Stuffed Sole
170....1/2 c. Instant Mashed Potatoes
50.....1 c. French Cut Green Beans
180....Snickers Ice Cream Bar
===========================
1470 Total calories
Amazingly, I felt satisfied with that. I've started drinking LOTS of water again. I used to drink a gallon each day, and I slipped away from doing that.
I did not exercise, but I spent about 2 hours unpacking and moving boxes around. I have a huge bruise on three of my 4 limbs. (Left shins, and both forearms.) Wheee!
I will be going to a party tonight to watch the debate, so I will need to be careful not to eat "party food!"
I will post today's journal, and tomorrow's weight!
Cheers,
Jess
1 comment:
The longest journey begins with the first step! Now you just keep putting one foot in front of the other, and before you know it, you'll be happier with yourself again!
cheers!
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