My Calories - Thursday 10/16/08:
'160 - Oatmeal "Simple Harvest"
'140 - Banana
1000 - Miso Soup, 3 pc. Sushi, 6 pc. Sashimi and a California Roll.
'220 - 1/4 c. Triple Chocolate M&Ms Premiums (AWESOME!)
==========================
1850
I also worked out on my Precor elliptical trainer!
30:00..minutes
2.11...miles
208.7..calories
2254...strides
I have an enormous bruise on the inside of my right arm from donating the other day. They had trouble "placing the needle." Which basically means they dig around in your skin until they finally hit a vein. Ow. Ow. Ow.
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