LessJess - Over 100 lbs lost!
Monday, April 5, 2010
Turn Your Couch into a Home Gym!
Today is a workout day for me. I plan to walk on my
since my time is tight tonight. (Cooking diner, cleaning-up, going grocery shopping, watching the 2 hour special of 24.)
home exercise machine
that you use while watching TV is pretty sweet.
You can just pedal or walk at a comfortable pace while enjoying a show or movie!
If you are new to being healthy - a great way to keep your spot on the couch -- and burn more calories -- is to exchange your footrest with a
These babies are super small and cheap! They range from just a
stand with some pedals on it
($25) to high end models like the
Genuine Magnetrainer ER (Extended Range) Mini Exercise Bike
with silent magnetic resistance, and a display for distance and calories. ($130) You can even put it on a table and work your arms too!
But the BEST part is you don't have a HUGE bulky piece of exercise equipment taking up half of your living room! Even the nice ones only weight about 25 pounds a unit.
I am thinking about getting one for under my desk at work!