Today is a workout day for me. I plan to walk on my Precor
while watching 24
since my time is tight tonight. (Cooking diner, cleaning-up, going grocery shopping, watching the 2 hour special of 24.)Getting an home exercise machine
that you use while watching TV is pretty sweet. You can just pedal or walk at a comfortable pace while enjoying a show or movie!
If you are new to being healthy - a great way to keep your spot on the couch -- and burn more calories -- is to exchange your footrest with a pedal exerciser
.
These babies are super small and cheap! They range from just a stand with some pedals on it
($25) to high end models like the Genuine Magnetrainer ER (Extended Range) Mini Exercise Bike
with silent magnetic resistance, and a display for distance and calories. ($130) You can even put it on a table and work your arms too!
($25) to high end models like the Genuine Magnetrainer ER (Extended Range) Mini Exercise Bike with silent magnetic resistance, and a display for distance and calories. ($130) You can even put it on a table and work your arms too!But the BEST part is you don't have a HUGE bulky piece of exercise equipment taking up half of your living room! Even the nice ones only weight about 25 pounds a unit.
I am thinking about getting one for under my desk at work!
Take care!
Jess :)
Take care!
Jess :)
