The last few days I have been tracking my calories using “The Daily Plate.”
Whenever I googled: “calories (FILL IN THE BLANK)”
The Daily Plate was usually the #1 hit, so I finally bit the bullet and signed up for this digital diet diary!!!
I have to say I am very happy and impressed by the free service they offer! It takes all the hard work and MATH out of counting your calories!! Sweeeeeet!
I might update my pages to include a link to The Daily Plate under My Virtual Model!
AM weight: 193.50
Calories consumed so far today:
100....Sugar-Free Hot Chocolate Mix
180....2 c. Skim Milk
410....2 Kellogg’s S’mores Poptarts
360....Amy’s Cheese Tamale Verde
I have about 800 calories left today for dinner and maybe a dessert!